Thank you for booking your meeting!

I’m really looking forward to having a conversation with you! but first please take a moment to watch the video below and make your way through the rest of this page.

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Make it stand out.

To make the most of our meeting

Come prepared with a clear long term Goal

Consider the following questions prior to our meeting:

What are you looking to achieve by hiring a Personal Trainer?

Describe what wild success would look like for you.

Consider what are the challenges and frustrations that are preventing you from progressing right now?

What must change in order for this to happen?

Download Zoom

Unless you’re able to have our have our meeting person you’ll need to download Zoom.

If you don’t already have it, head to their website and download the software so we can get straight into our call when the time comes. Laptop is best in case I need to share my screen with you.

Prepare to discuss your lifestyle factors

Health & Fitness isn't just about exercise; it's also influenced by various lifestyle factors. Be ready to discuss your daily schedule, work commitments, diet, stress levels, sleep patterns, and any potential obstacles that might impact your fitness journey.